Integrative Coaching for Body, Soul & Spirit

Transform your life with Ruth’s compassionate, trauma-informed guidance.

Rediscover identity Relaunch potential Refuel your drive

Coaching with Ruth provides the space for you to tap into locked potential. Ruth uses CBT, NLP, and SOMATIC body movement tools, yet goes beyond this in developing an integrative approach that merges spirituality with psychology. She is wife to Akin, mother of 4, trained Barrister, certified trauma-informed transformational life coach (MSC. Psych), author, teacher, maternal educator & perinatal mental health coach.

ReLease therapy

Ruth successfully leads clients to move past painful and/or traumatic events using her ReLease model.

This is particularly useful for those that are motivated to regain momentum but can identify something or someone holding them back. Clients require a minimum of 3 sessions to complete their reLease.

Ruth also offers Christian leadership training and mindset shift coaching that allows for permanent change.

Ruth provides the space that allows her clients to step into meaningful exploration of mind renewal, healing, and clarity-building.

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Step into your transformation

What Clients Say

I came to Ruth, confused about my calling. I was a high functioning leader without the depth of conviction I needed to flow. My times with Ruth have helped me grow in depth. Her compassion is second to none, and the clarity I leave with is beyond what words can express.

Ministry Leader

I have had counselling in the past, and have friends who are therapists. What I can say, having spent time with Ruth, is that she CARES. That care is powerfully communicated through each session, and empowers me to take steps for change.

L.D

Ministry Leader

ruth has the ability to see between the woods and the trees. She is immensely discerning, and enables me to understand what season I am in, and what next steps to take.

Melissa

Life Coach

My time with Ruth has been something I have needed in the formation of who I was unable to make sense of my thoughts, and needs in leadership. Ruth’s sessions and powerful tools helped me to embrace my identity in transition.

Jacob

Consultant